be kind

View your life with kindsight.

Stop beating yourself up about things from your past.

Instead of slapping your forehead and asking, ‘What was I thinking,’

breathe and ask yourself the kinder question, ‘What was I learning?’

— Karen Salmansohn

social media can make you happy

There’s debate about the depressing effects of social media, but I had an epiphany today, on day 3 of the 21 day happiness challenge! 

social media can make you happyWhile doling out my daily doses of random kindness on MyTwitFace, it occurred to me that when we use social media to give support rather than demand attention, it’s not depressing, it’s actually pretty damn gratifying! Simplistic? Yup. Try it.